diet

Balance Your Estrogen Levels (And Why)

You’ve probably heard of estrogen but you may not know why it is important. Your dependable compounding pharmacy by Santa Monica knows the significance of understanding estrogen and how it affects health. Estrogen is a uniquely feminine trait that is made up of a group of related hormones. A girl reaches puberty when estrogen levels [...]

Speed Up Your Metabolism With These Foods

Exercise alone won’t help you reach your weight-loss goals. Those of us that have trouble shedding those unwanted pounds have to look beyond the gym and change our diets. Your dependable compounding pharmacy by Santa Monica recommends you introduce these metabolism-boosting foods into your diet. Green Tea This type of tea has been hyped up a lot recently [...]

The Importance Of Eating Pineapple

Many of us don't realize that pineapple provides substantial health benefits. This compounding pharmacy near Santa Monica wants to emphasize the importance of eating pineapple. Pineapple is a great source for the nutrients needed to ensure our body's well-being. Who would have expected those vibrant tropical flavors would come with optical, oral, and digestive benefits? And that’s just the [...]

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